Low Fat Honey Mustard Chicken
4 skinless, boneless chicken breast halves
1 can fat free chicken gravy
1 teaspoon prepared or Dijon-style mustard
2 teaspoons honey
4 cups hot cooked rice, cooked without salt
Spray skillet with vegetable cooking spray and heat over medium-high heat 1 minute. Cook chicken 10 minutes or until browned. Set aside.
Add gravy, mustard and honey. Heat to a boil. Return chicken to pan. Cover and cook over low heat 5 minutes or until done.
Serve over rice.
Serves 4.
Easy recipe lovers also enjoyed these free recipes...
low fat orange puddin' cake
low-fat fudge pops
low-fat pineapple angel food cake
mock sour cream
chocolate caramel bars
Easy recipe related products...
Misto Gourmet Brushed Aluminum Olive Oil SprayerView This Product at Amazon
Sleek Aluminum Design, easy to use Gourmet Olive Oil Sprayer by Misto.
Lodge Logic Pre-Seasoned Square Grill PanView This Product at Amazon
The one thing that probably discourages more people from purchasing and using cast iron is maintenance. Like carbon steel woks, cast iron cooking pieces require "seasoning." To many this is a mysterious or overly time-consuming process. Even if you treasure fond memories of eggs and pancakes cooked in grandmother's ancient, blackened skillet, you might have no idea how to turn your new pan into such a treasure. Fortunately Lodge has come out with the new Logic line, which has been evenly coated on all surfaces with an electrostatic spray of vegetable oil. Next the cookware is put into an extremely high temperature industrial oven which bakes the coating into the surface. Not only will you be spared the time and effort of seasoning, but also the new piece you buy will look and perform better than if you had seasoned it at home. Just like that heirloom pan you will find that even pineapple upside down cake doesn't stick to this surface. The ribbed bottom of this pan allows grease to puddle away from what you're cooking, all the while making those desirable stripes across fish, beast, or fowl.
Natrol Carb Intercept with Phase 2 Carb Controler, 120-Count Bottle (Capsules)View This Product at Amazon
Speak LowView This Product at Amazon
Speak Low his 17th. studio album; a follow-up to 2003's But Beautiful - "a sort of progressive, experimental effort ... along the lines of some of the ideas that Gil Evans explored" says Boz. Songs on the album include Chet Baker's "She Was Too Good To Be True," Johnny Mercer's "This Time the Dream's on Me," the often recorded "I Wish I Knew How It Would Feel to Be Free" and the Kurt Weill/Ogden Nash title track. "I'm a vocalist," Scaggs says. "I come more out of a blues/rhythm & blues background, but this is a different way of using my voice, and much more musically challenging and adventurous for me."
Low-Life (2 CD Collector's Edition)View This Product at Amazon
With the 1985 release of Low Life, New Order put forth their most commercially accessible effort to date. While some of the dark-wave drippings of their Joy Division roots are evident, high energy progressions, which would carry them for years to come, began to emerge here. Hits like "Perfect Kiss" and "Sub-Culture," with their synth hooks, club-stomping accents, and visceral lyrics, helped bridge the gap for growing synth-pop audiences who bolstered their success. Other refined techniques on the album became standard New Order conventions: sweeping analogue rolls, live and sequenced drum percussion, tight bass melodies, and edgy guitar leads. Sustained by a peerless level of emotional involvement, the vocals and lyrics further entice the listener with the obliquely nuanced style of Bernard Sumner. Standing the test of time, this release is a must-have in order to understand the origins of introspective pop-wave culture. --Lucas Hilbert
A Concert for GeorgeView This Product at Amazon
Last year a tribute concert for the late george harrison was held in london to remember the 1st anniversary of his death. The musicians who participated were: eric clapton ringo starr paul mccartney jeff lynn ravi shanker albert lee ray cooper jim keltner jim capaldi tom petty jools holland and more. Studio: Wea-des Moines Video Release Date: 11/18/2003 Run time: 145 minutes Rating: Pg13 Director: David Leland
Jane Fonda's Low Impact Aerobic WorkoutView This Product at Amazon
Denise Austin: 30 Minute Low Impact Fat Burning WorkoutView This Product at Amazon
This 1989 beginning-level, low-impact aerobic workout burns calories and helps get you fitter in just 30 minutes of easy movement. The moves are very simple and suitable for beginners. If you're intimidated by complicated choreography, you won't have any problems following Austin, who repeats the same moves many times. She does a lot of step-touch, a lot of marching in place with various arm moves, and many, many knee lifts. If you like more variety to your choreography, you'll be bored, but if you'd rather just repeat moves you know, this could be your workout. Although this is billed "low-impact," Austin puts a hop into her knee lifts and lunges. (You might want to fast-forward past the lunges that switch sides quickly if you have knee problems.) Austin talks nonstop, either cueing or cheering you on ("Beautiful!" "You got it!" "You can do it!" "Use those legs!"), which you may find motivating or annoying. --Joan Price
The MissionView This Product at Amazon
Roland Joffé (The Killing Fields) directs this fuzzy effort at a David Lean-like epic without David Lean's sense of emotional proportion. Lean's most important screenwriting collaborator, Robert Bolt, in fact wrote The Mission, which concerns a Jesuit missionary (Jeremy Irons) who establishes a church in the hostile jungles of Brazil and then finds his work threatened by greed and political forces among his superiors. Robert De Niro is briefly effective as a callous soldier who kills his own brother and then turns to Irons's character to oversee his penance and conversion to the clergy. The narrative and dramatic forces at work in this movie should be more stirring and powerful than they are--the problem being that Joffé is too removed from them to allow us in. --Tom Keogh
Amazon.com Exclusive: Caligula [Blu-ray]View This Product at Amazon
Remember the dumbstruck, jaw-dropped expressions on "Springtime for Hitler's" shocked opening-night audience in Mel Brooks's original film of The Producers? That will no doubt be your face through much of the two-and-a-half-hour running time of this infamous 1979 pornographic epic that was a (Penthouse) pet project of publisher Bob Guccione. That's not necessarily a bad thing. But don't take our word for it. Listen to Helen Mirren--yes, the Oscar-winning Queen herself--who stars as Caesonia, Caligula's third wife and "the most promiscuous woman in Rome" (and in this film's salacious vision of Pagan Rome, that is saying something). In her very gracious, thoughtful and candid audio commentary that alone is worth the price of this set, she remarks, "I think it's a movie that is unlike any other, which is difficult to achieve." And for those of a more prurient bent, she adds, "It has an awful lot of bottoms." Malcolm McDowell (A Clockwork Orange) gives a brave and fearless performance as Caligula, the hated and feared emperor corrupted by absolute power and no doubt voted Most Likely to Be Assassinated. The film unflinchingly charts his plummet into madness and the brutality of his reign in scenes of hardcore sex and violence that cannot be described here ("I can't watch," Mirren cries to her interviewers over one scene in which unfortunate characters are beheaded by a blade-spinning combine. "I can't even listen to it").
Caligula is also a career curiosity for author Gore Vidal, who wrote the original screenplay, but later demanded his name be removed from the credits, and venerable actors Peter O'Toole, appearing briefly as the syphilitic Emperor Tiberius Caesar, and John Gielgud as Nerva, a Senator who'd rather take his own life than "live with this reptile." This controversial film's tortured history is untangled in a very helpful booklet that is packaged along with this set's three discs. One is hard-pressed to think of a more reviled film graced with such a gala presentation, but Caligula's defenders and the curious will be amply rewarded with both the original uncut theatrical version of the film and a re-edited alternate version. Supplementary material includes an hour of deleted footage, a pretentious "making of" documentary made during the film's production and a new interview with director Tinto Brass, whose softcore tendencies clashed with Guccioni's more extreme vision (Brass did not have final cut, allowing Guccione to insert more explicit footage into the film). McDowell contributes his own lively audio commentary. "God help us," he groans as the film begins, but by its bloody conclusion, he proclaims he has "no regrets at all" about making the film. Caligula, Mirren maintains, is "an irresistible mix of art and genitals." And you've got to hand it to Guccione. Especially in these politically correct times, it is still strong and scandalous stuff. --Donald Liebenson
HudView This Product at Amazon
Newman is the materialistic son of a texas rancher who doesnt ride to the occasion when the ranch falls on hard times. Instead he pursues an uninterested neal in this western for modern times and changing morals. Studio: Paramount Home Video Release Date: 01/17/2006 Starring: Paul Newman Patricia Neal Run time: 112 minutes Rating: Nr Director: Martin Ritt
The Mission (Two-Disc Special Edition)View This Product at Amazon
Studio: Warner Home Video Release Date: 05/13/2003
Horizon Organic Reduced Fat Milk, Chocolate, 8-Ounce Aseptic Cartons (Pack of 18)View This Product at Amazon
Splenda No Calorie Sweetener, Granular, Individual Packets, 700-Count BoxView This Product at Amazon
********** BUY Muffins made with Splenda - Search Amazon for Miracle Muffins ********** BUY 2000 and save more! Search Amazon for Splenda 2000 ********** SPLENDA® No Calorie Sweetener, Packets , are individual portions found in the familiar yellow packets. They are a great way to sweeten beverages and sprinkle on cereal, fresh fruit, and more. For cooking and baking, you may find SPLENDA® No Calorie Sweetener, Granular a more convenient option! ............................................. Each packet of SPLENDA® No Calorie Sweetener provides the sweetness of two teaspoons of sugar. .................................................. Each packet of SPLENDA® No Calorie Sweetener has no calories and no carbohydrates per serving................................................ 24 packets of SPLENDA® No Calorie Sweetener provide the sweetness of one cup of sugar................................................................
Wholesome Sweeteners Organic Raw Blue Agave, 23.5-Ounce Bottles (Pack of 6)View This Product at Amazon
Saitek Eclipse Keyboard ( PZ30AU )View This Product at Amazon
Perhaps the best gaming keyboard on the market the Eclipse PC keyboard features patented TrueVu key illumination for use in any light, from day to dark Low-profile streamlined design Includes a backlight brightness adjustment button USB connector Works with - Windows 98/2000/XP/NT/ME Lighting is suited for dim-light to no-light applications Adjustable wrist rest
Brother FAX-575 Personal Fax, Phone and CopierView This Product at Amazon
The Fax-575 Personal Plain Paper Fax, Phone & Copier is an all-in-one communications tool for your personal needs or a small home office. Do all your scanning, faxing and calling from a single place, using a single line. This compact, stylish, plain-paper fax works well in any typical home or home office environment. 10-Page ADF automatic document feeder capacity Telephone handset with fax/phone switch 104 Auto Dial locations Supports Call Waiting, Caller ID and Distinctive Rings Dimensions(WxDxH) - 11.9 x 10.5 x 13.4 Weight - 5.5 lbs. Manufacturer's One Year Limited Warranty
Fellowes Gel Flex Transparent Mini Wrist Rest (Blue Crystal)View This Product at Amazon
Fellowes computer accessories are designed to make working at the PC a more organized, comfortable and productive experience. Ergonomics, media storage, media labeling, PDA accessories, telephone accessories, input devices and business cases are just a sampling of the products in its extensive line.Gel Crystal Flex Rest is perfect for smaller workstations and travel. The gel cushion conforms to your wrist to alleviate pressure while working with your computer.
Uniden TCX905 Accessory Handset and Charger with Call Waiting and Caller IDView This Product at Amazon
Store up to 100 Names, Store Up to 2 Numbers per Name, Alphabetical Search, Personalized Ringers, Transfer Single Listing or Entire Phonebook DirectLink Technology - 2-way Radio Communication Mute & Hold Features VoiceMail Waiting Indicator Intercom or Call Transfer Between Handsets 20 Ringer Options, 10 melodies & 10 tones Trilingual Menu Displays - English, French, Spanish Room, Baby Monitoring Battery Level and Clock Display Earpiece & Ringer Volume Control Ringer Off Option Headset Compatible Belt Clip Included Handset Battery Type - BT-446 NiMH Please Note - The TCX905 accessory handset will not operate until it is registered to a compatible Uniden main base system Compatible with the following Uniden 5.8 GHz Digital Expandable Systems - TRU9 series - (TRU9460, TRU9465, TRU9466, TRU9480, TRU9485, TRU9488, TRU9496), TRU8 series (TRU8860, TRU8865, TRU8866, TRU8880, TRU8885, TRU8888), CLX series (CLX465, CLX485), Elite series (ELT560, ELBT585, ELBT595), UIP18 series (UIP1868P and UIP1869V)
Panasonic RP-HT21 Lightweight Headphones with XBS port for increased bass responseView This Product at Amazon
Take your music on the run with Panasonic's lightweight, low-cost RP-HT21 over-ear headphones. Their large, 30 mm diaphragms offer full-bodied sound free of the harshness and discomfort that usually accompany earbud-style earphones. The headphones' open-air design minimizes adverse resonances, and Panasonic's XBS acoustic ports naturally emphasize bass frequencies for rich sound from nearly any source.
What's in the Box
Headphones, data sheet.
Rechargeable NiMH Batteries, 2650mAH, AA size, 8 batteries per pack DC1500View This Product at Amazon
Duracell NiMH Round Cell Rechargeable AA Batteries offer an economical choice for heavy daily-use, high-drain devices such as PDAs, pocket TVs, digital phones and digital cameras. In a typical digital camera, alkaline batteries may only last from 20 to 40 minutes and can only be used once. These NiMH batteries last nearly 1 1/2 hours and can be recharged up to 1,000 times.
Stevita Co. Spoonable Packets - Box of 2000 Packets HOLIDAY SALE!! BUY IN BULKView This Product at Amazon
Stevita Spoonable Stevia in a bulk package of 2000 individual packets, each packet is 1 gram. Plenty to share with friends & family! For tips & a conversion chart on baking with our Spoonable Stevia, see conversion chart at www. cookingwithstevia .com 1 packet = 2 tsp sugar 12 packets = 1/2 cup sugar You may want to adjust for your own taste...
-FREE STANDARD SHIPPING!- Alaska Smokehouse 16 oz Natural Smoked Salmon Gift BoxView This Product at Amazon
An ideal gift for the refined palate, this smoked salmon gift box has a rich, pronounced flavor that is sure to be loved. Hot Smoked over an alder wood fire and soaked in Native American brine, this salmon contains no preservatives, coloring, oils or artificial ingredients. Perfect as an appetizer when entertaining guests. Omega-3 Fatty Acid Health Benefits
Sugar Free Marshmallow Cream - Carb FreeView This Product at Amazon
Rich, creamy, velvety smooth and incredibly delicious are among the words our in store customers use to describe our homemade sugar free, low carb marshmallow cream! Our All Natural Sugar Free Marshmallow is made from scratch in small batches without the use of additives and preservatives to bring you the freshest, highest quality product available anywhere! No horrible after taste as with mass produced additive loaded sugar free items! PLEASE NOTE that we make this item by hand weekly from scratch and there is a very high demand for this product which means sometimes it may take a few extra days to be shipped. It is well worth the wait and you will always know it is FRESH!'
Mack Granite Low Loader with JCB BackhoeView This Product at Amazon
Load the backhoe onto this MACK truck and move to the next job! Truck and detachable trailer feature fifth wheel clutch, removable side gates, fold-down ramps held by chains to unhook, folding mirrors, opening doors, a folding support bar, a locking device and a tilting cab with viewable engine underneath. The included JCB Backhoe Loader has a fully-functional front loader and backhoe that moves up and down and swings side to side. It features stabilizer legs and a seat that spins around. All of the MACK truck cabs are compatible with the implements designed for the front of the trucks, like the mower and snow plow. Just like the real thing - functional and sturdy. The ideal vehicle for playing indoor and outdoor. This Mack Granite Truck with low loader and Caterpillar Bulldozer is equiped and ready to play. It offers children realistic, active playing fun. It features model-like design and fine details with a wide range of playing functions. It is suitable for indoor or outdoor play.
Bakugan Bakupearl B2 Single LOOSE Figure Haos WARIUS Grey 460GView This Product at Amazon
Bakugan Battle Brawlers single, loose Bakupearl B2 grey Haos Luminoz Warius morphing marble with 460 g-power.
Expo Dry Erase Markers 81047, Chisel Tip 20 Pack Assorted ColorsView This Product at Amazon
EXPO Low Odor Dry Erase Markers
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real WorldView This Product at Amazon
Hit the Kitchen with Hungry Girl
Just because you're watching your waistline doesn't mean you need to go hungry. Recipes from Hungry Girl--like the Fiber-Fried Chicken Strips featured below--feed your every craving without piling on the calories. What's more, Lisa Lillien's lighthearted love for food and fun shines through in every recipe, making it easy to follow her healthy example and even come up with your own simple calorie-saving shortcuts.
 |
