Cranberry Salad
58% calorie reduction from traditional recipe
2 cups cranberries
1 cup water
1 cup Equal® Spoonful*
1 small package cranberry or cherry sugar-free gelatin
1 cup water
1 cup diced celery
1 can (7 1/4 ounces) crushed pineapple, in juice
1/2 cup chopped walnuts
*May substitute 24 packets Equal® Sweetener
Bring cranberries and 1 cup water to a boil. Remove from heat when cranberries have popped open. Add Equal® and stir. Set aside to cool.
Dissolve gelatin with 1 cup boiling water. Add cranberry sauce; mix thoroughly. Add celery, pineapple and walnuts. Pour into a mold or bowl. Place in refrigerator until set.
Makes 8 servings
Nutrition information per serving (3/4 cup): 82 calories; 2g protein; 9g carbohydrate; 5g sugar; 5g fat; 0g saturated fat; 0mg cholesterol; 32mg sodium; 2g fiber
Food exchanges: 1/2 fruit, 1 fat
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