Tangy Apple Slaw
45% calorie reduction from traditional recipe
4 cups shredded green cabbage
1 cup shredded carrots
1 cup chopped unpeeled apple (1 medium)
1/2 cup thinly sliced red or green pepper strips
2/3 cup lite mayonnaise
1/3 cup reduced fat sour cream
3 tablespoons Equal® Spoonful *
1-1/2 tablespoons Dijon mustard
1 tablespoon lemon juice
1/8 teaspoon pepper
*May substitute 4 1/2 packets Equal sweetener
Combine cabbage, carrots, apple and pepper strips in medium size bowl.
Mix together mayonnaise, sour cream, Equal®, mustard, lemon juice and pepper in small bowl; stir until well blended. Spoon Equal mixture over cabbage mixture; gently toss to combine. Refrigerate, covered, 1 to 2 hours to allow flavors to blend.
Makes 6 servings
Nutrition information per serving: 152 cal., 2 g pro., 13 g carb., 11 g fat, 15 mg chol., 331 mg sodium
Food exchanges: 2 1/2 vegetable, 2 fat
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